“There’s nothing more valuable than our good health- that’s
our principal asset.”
World Health
Day is an opportunity to highlight the problems related to health, but above
all to stimulate action as we all know that health is the real wealth without
which we cannot accomplish our goals in life.
The most
effective way of maintaining our health is having a regular habit of
exercising. Exercise helps an individual to build themselves strong within with
natural inherited things. A few basic things that help us in ensuring good
health are: healthy eating habits, proper timely sleep, regular routine for
exercise, ample drinking of water etc.
On Saturday,
April 7, 2018 students of Witty International School, Atun Road,Bhilwara
celebrated World Health Day to spread awareness for good health. The students
of Grade VII did a health march in school. Through this march students
learnt that to insure good health: eat
lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain
an interest in life. A
poem and a speech were also presented by the students to create awareness.
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