Bend and stretch,
Twist and turn
A healthy mind
And fit body we earn
“Yoga is a journey of self, to the
self, through the self.”
On the occasion of
International Yoga Day, Witty World organized yoga session for all children on
21st June, 2019.The aim of the ‘International Yoga day’ is to make
children aware of the benefits of Yoga in their everyday life. Yoga is an art
and science of living,
In keeping with our
vision of holistic development, Wittians were made aware of the importance of
yoga. The yoga teacher started with pranayams - breathing exercises followed by
the tada asan or the tree pose and the butterfly exercise.
Children enjoyed the
session and exhibited their flexibility & agility!
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