With an increasing
awareness of the importance of mental health with our youth, providing them
with opportunities to explore their emotional programming and develop skills
and strategies to process their emotions in a healthy, mindful way is necessary
and powerful.
In keeping up with
this philosophy, Witty International School, PB, Primary Section organized a
workshop on ‘Transform Your Skills – Inside Out’ for students of Grade 5 on
Saturday, 19th September 2020. Under the guidance of a psychologist,Ms. Urvi Gada Shah, Wittians learnt
lifelong skills of how to manage emotions,maintaining emotional sanity and the
process for mastering emotions through various activities.
In a nutshell, this session
helped our children to understand and deal with different emotions in their day
to day life in a healthy way.
0 comments:
Post a Comment