A HEALTHY HEART IS KEY TO HEALTHY
LIFE.
Heightened stress levels in the
present times is the reason for increase in heart diseases in young adults.
Living a healthy lifestyle is what it takes to live a healthy heart.
Witty International School (ICSE) celebrated and promoted World Heart Day by virtually
organising a Zumba activity for the students of Grade 6, 7 & 8.
Zumba is a fitness program that
combines Latin and international music with dance moves. This fitness regime
not only boosts heart health but also is a great technique to de-stress.
Wittians enjoyed the different Zumba
movements. From the very beginning to the end the Zumba skills were well
noted and rejoiced by the students.
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