Witty World

Thursday, June 22, 2017

International Yoga Day Celebrated at WIS,Atun Road, Bhilwara (21.06.17)

Yoga is not a religion; it is a way of living that aims towards 'a healthy mind in a healthy body'.
In 2014, Indian Prime Minister Narendra Modi suggested United Nations to celebrate June 21 as the International Yoga Day as it is the summer solistice; the longest day of the year in the Northern Hemisphere.

"Yoga is an invaluable gift of India's ancient tradition. This tradition is 5000 years old. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with ourselves, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well being. Keeping this holistic view in mind International Yoga day was celebrated on Wednesday, June 21, 2017 at WIS Atun Road,Bhilwara. All the staff members gathered in a hall and did various asanas like suryanamaskar, tadasan, mayurasan,dhanurasana, pranayam etc.  It was an awesome session and wonderful beginning of the day.

At the end Sir Principal motivated everyone to do Yoga regularly as it builds strength, flexibility and confidence.



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