Witty World

Wednesday, June 26, 2019

International Yoga Day celebrated by Grade I to Grade VI by Witty Kids, Chikoowadi (19-20)

“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.”

 Yoga is an invaluable gift of India’s ancient tradition. Yoga means addition of energy, strength and beauty to body, mind and soul. Witty Kids celebrated International Yoga Day with great enthusiasm on 21st June 2019 to bring peace, harmony, happiness and success. This was a great opportunity for the students to imbibe the value of discipline.

Yoga is a mental, physical and spiritual practice that needs to be carried every day.
Students of grade I –VI demonstrated various asanas with great interest. Warm up exercises were taken and all the students performed sitting and standing asanas, importance of these were explained simultaneously. These asanas were taught to bring about holistic approach to health and well-being among the students. Wittians got the chance to know how yoga embodies unity of mind and body. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. The importance of the day lay in its physical aspect rather than in glorifying the day using words.
The tiny tots thoroughly enjoyed these activities and truly lived up to the spirit of yoga which was evident through their smiling faces. The school was energized with the buzz of such a beautiful event.



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